Resources

Useful before you enroll, not only after

Selected articles, tools, and open previews that show exactly how Wellness Academy Online teaches.

Article

The five-minute change conversation, annotated

A full transcript with commentary on what each move is doing and why the order matters.

9 min read

Tool

Time-commitment worksheet

Estimate honestly whether a course fits your next eight weeks before you pay for it.

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Article

Four ways health claims get overstated

A short field guide for practitioners who field questions about new research.

7 min read

Preview

Module preview: Notice — readiness and resistance

A complete module from Behavior Change Conversations, free to work through.

25 min

Tool

Accessibility checklist for course authors

The checklist Wellness Academy Online applies before any course is published.

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Article

Why wellbeing programs go unused

Participation data, three root causes, and what changes them.

11 min read